Hamilton Real Estate | Ancaster | Stoney Creek PROFESSIONAL....EXPERIENCED....CARING! Call Lisa Tollis, 905 574-4600

Health and Nutrition


NYT > Fitness & Nutrition
Pepsi and Competitors Scramble as Soda Sales Drop5/18/2012 2:44 AM
Americans are abandoning carbonated drinks, and Coke and Pepsi are relying more than ever on the “flat” drinks and bottled waters.

Urban Athlete: Fitness Boxing in the West Village5/18/2012 1:20 PM
A fitness boxing gym in the West Village offers more than a pacifist might expect.

Fitness Regimens Go Well Beyond Shuffleboard5/14/2012 12:20 AM
Retirees entering independent living communities often say they want active lives, but such places can come up short in trying to fulfill that desire.

Prototype: An I.B.M. Computer Program Rewards Healthy Diets5/17/2012 1:06 PM
A computer program developed at I.B.M. uses game techniques and psychology to influence dieting: eat a salad, for example, and you could win 50 cents.

Well: Phys Ed: How Muscle Workouts May Boost Brainpower5/9/2012 4:36 PM
According to a study, mice that had “exercised” did better on tests of memory and learning and had far more new neurons in certain brain areas than mice that had remained quiet.

Well: Concussions May Be More Severe in Girls and Young Athletes5/10/2012 2:24 PM
Younger athletes, and girls in particular, may need to be managed more cautiously after a concussion, a new study shows.

Well: Weight Loss in a Pill: No Lemonade From Lemons5/16/2012 12:07 PM
The weight-loss field is strewn with lemons, more so than other areas of medicine, and because of the enormous potential market for these drugs, pharmaceutical companies rush new drugs to market after conducting only small clinical trials, writes Dr. Danielle Ofri.

Well: Gretchen Reynolds on 'The First 20 Minutes'5/7/2012 3:21 PM
Perhaps the most unexpected message from the new fitness book "The First 20 Minutes" is not that we all need to exercise more to achieve better health. We just need to do something.

New Yorkers Who Fit In 2 or 3 Workouts a Day5/13/2012 12:22 AM
Some energetic New Yorkers, many of them professionals with full-time jobs, are fitting in multiple workouts a day at separate studios.

Recipes for Health: Soba With Green Garlic, Spinach, Edamame and Crispy Tofu5/18/2012 11:11 AM
This hearty noodle dish makes good use of the season’s best vegetables.

Lisa Tollis, Hamilton Ontario Realtor®. Your Real Estate Agent for Hamilton, Stoney Creek, Ancaster, Burlington and All Surrounding Areas. 905 574 4600 www.LisaTollis.ca

Lisa Tollis
REALTOR®
 Real Estate Salesperson

SRES®   
*Seniors Real Estate Specialist


LISA TOLLIS, REALTOR®, RECEIVES, PRESIDENTS GOLD AWARD FOR 2008 & 2009. Put An Award Winning Realtor On Your Side! Call Lisa Tollis Today!LISA TOLLIS, REALTOR®, RECEIVES, MASTER SALES AWARD FOR 2007LISA TOLLIS, REALTOR®, RECEIVES, SALES ACHIEVEMENT AWARD FOR 2007

ROYAL LePAGE STATE REALTY,
BROKERAGE.

987 Rymal Road East.
Hamilton, Ontario.L8W 3M2

Office: 905 574-4600
Fax: 905 574-4345
Direct Fax: 905 385-9690
Toll Free : 1 877 574-4601
Email: lisatollis@royallepage.ca
www.LisaTollis.ca

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President's Gold Award 2011President's Gold Award 2010President's Gold Award 2009President's Gold Award 2008Master Sales Award 2007 Sales Achievement Award 2007

I LOVE REFERRALS! Do You Know Someone Who Maybe Interested In Buying Or Selling A Home? I Would Love To Help Them Out! Please Refer Them To Me Lisa Tollis, Realtor & Seniors Real Estate Specialist
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*Seniors Real Estate Specialist (SRES®) is an extensive training designation, awarded from the National Association of REALTORS®, focusing on the real estate needs of the 50 plus and mature demographic. 
 

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